Proactive mental fitness coaching for increased performance.
Personalised coaching for individuals and organisations.
We provide expert proactive coaching for organisations around the world
Working at all levels of your organisation, we help individuals and teams to grow in confidence, build relationships, reduce stress and anxiety, find motivation, share purpose and lead transformational change.
We increase performance with our Proactive Mental Fitness coaching approach.
We are driven by our commitment to excellence.
People powered
Our coaching team is world class.
Truly transformational coaching requires excellence.
Our coaching standards and Mental Fitness methodology ensures focussed, result driven outcomes.
Our coach matching process creates a personal space where people can thrive, discover themselves and feel safe as they grow.
Technology enabled
The workforce of the future is mobile, distributed and diverse.
Our Cognosis technology platform enables rapid, effective and efficient delivery of coaching excellence at scale, globally.
We work to integrate our work into your infrastructure. Our objectives are framed by your KPIs. Our performance measures are aligned to yours.
Future-thinking Insights
Insights, opinions, expert advice, tips and tools, a stream of useful performance development and wellbeing content. Read more Insights ›
A specific youth coaching strategy is good for the bottom line
In today’s business landscape, organisations are constantly striving to achieve sustainable growth and profitability, while simultaneously making sure they are looking after their employees' welfare. Coaching for young employees is generally not on the priority...
What is Mental Fitness?
Mental Fitness is a holistic way of looking at ourselves and our capability to perform and deal with the challenges that individual growth can throw at us at both work and home. Our Mental Fitness methodology is broken down into foundational elements which you can read more about here.
We use our Mental Fitness framework to shape, measure and deliver our coaching to ensure each and every person who works with us gets a personalised programme that’s designed for their specific needs.