Proactive mental fitness coaching for increased performance.
Personalised coaching for individuals and organisations.
We provide expert proactive Mental Fitness coaching for organisations and individuals around the world
Shaped by people and organisational insight, we help individuals, teams and organisations to grow in confidence, build relationships, reduce stress and anxiety, find motivation, share purpose and lead transformational change.
We aim to prevent mental ill-health and increase performance with our Proactive Mental Fitness coaching approach.
We believe that self-aware people are able to make the best decisions, lead their lives to the fullest, be happier and have a greater sense of wellbeing.
It’s these people that power future thinking organisations to grow and outperform their competitors.
4 Steps to a Growth Organisation
People powered
Our coaching team is world class.
Truly transformational coaching requires excellence.
Our coaching standards and Mental Fitness methodology ensures focussed, result driven outcomes.
Our coach matching process creates a personal space where people can thrive, discover themselves and feel safe as they grow.
Technology enabled
The workforce of the future is mobile, distributed and diverse.
Our Cognosis technology platform enables rapid, effective and efficient delivery of coaching excellence at scale, globally.
We work to integrate our work into your infrastructure. Our objectives are framed by your KPIs. Our performance measures are aligned to yours.
“The impact of the work Cognomie has done with the team has been so positive. The greatest part, has been to see that impact, from day one, in ongoing team performance and capability.”
Future-thinking Insights
Insights, opinions, expert advice, tips and tools, a stream of useful performance development and wellbeing content. Read more Insights ›
The Equity Opportunity – setting an equity strategy for change
Welcome back to The Equity Opportunity series – a set of posts unpacking the key findings of our recent white paper. In this second blog, we look at the starting point for Diversity, Equity and Inclusion (DEI) strategies. How can organisations ensure their...
What is Mental Fitness?
Mental Fitness is a holistic way of looking at ourselves and our capability to perform and deal with the challenges that individual growth can throw at us at both work and home. Our Mental Fitness methodology is broken down into foundational elements which you can read more about here.
We use our Mental Fitness framework to shape, measure and deliver our coaching to ensure each and every person who works with us gets a personalised programme that’s designed for their specific needs.
