Future-thinking Insights

Emotional Intelligence

Cultivating Optimism
Emotional Intelligence, Mental Fitness

Cultivating optimism

Optimism is a vital part of our Mental Fitness. In the words of a recent academic study:   “Optimism may significantly influence mental and physical well-being by the promotion of a healthy lifestyle as well as by adaptive behaviours and cognitive responses,...

Happiness Global Report Image
Emotional Intelligence, Insight

The Global Happiness Report

The World Happiness Report came out this last week.  It’s the 10th anniversary of this powerful annual investigation into trends impacting on happiness and wellbeing in 150 countries all around the world.  It’s an incredibly rich resource and we’ll be spending time...

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