Future-thinking Cognomie Insights, opinions, expert advice, tips and tools, a stream of useful performance development and wellbeing content.
Is your organisation getting enough sleep?
Before we explore the answer, it’s worth reflecting on why it perhaps seems like a strange question. Do we tend to see too much sleep negatively in organisations? The prevailing culture of work and business has tended to be one where at best, sleep is seen as the...
We all play a part in making our organisations more inclusive
A recent call to arms about the importance of inclusivity in the creative industries has got us reflecting on the power of inclusivity in the workplace. It highlights the fact that we all play a role in making our organisations more inclusive. In the article, NABs...
Kindness & Leadership – Leading Lights
Kindness, empathy and compassion are the bedrock of good leadership. It’s made us positively grin to see this being recognised in the annual Kindness & Leadership Leading Lights Awards. We’d like to offer massive congratulations to the 10 Rising Stars and 40...
Sleep Tips – 10 ideas for better sleep
Sleep is a vital part of our everyday wellbeing and our future health. Better sleep can strengthen our resilience and improve our productivity. So how can we get better sleep? 10 tips for getting better sleep Go to bed - It sounds a little simplistic. But how many...
Creating a wellbeing economy – part 2 – small steps to bigger change.
More and more Governments are putting Wellbeing and Mental Fitness at the heart of their purpose and policy making. The growing understanding of the cost of Mental Health to national economies paired with realisations about the potential of wellbeing to be a...
How purposeful leadership can be a foundation for radical collaboration.
Collaboration is a vital part of working life and vital for organisations in achieving their goals. Working together effectively as teams and individuals is a constant and essential part of most jobs. And for many roles, collaborating effectively with stakeholders...
Celebrating World Menopause Day
Today is World Menopause Day. We think that gives lots to celebrate. Here are some of the things that make us want to bring some cakes to the office, put up some banners and light a few sparklers. The world is taking notice. World Menopause Day began 13 years ago....
Bridging the wellbeing gap – how to support Mental Fitness for the whole organisation.
In many organisations the problem with workplace wellbeing may not be to do with wellbeing per se so much as the gap between those whose wellbeing is thriving and those who are struggling. A recent article in HRGrapevine identifies “a growing wellbeing divide...
Creating mental health supportive workplaces starts with compassionate leadership.
Creating Mental Health supportive workplaces starts with compassionate leadership. The theme of this year’s Mental Health Day is “Making mental health for all a reality”. With 1 in 4 people in England experiencing a mental health problem of some kind each year...
Mental Fitness in challenging times
With recession and a potential cost of living crisis ahead Mental Fitness is more important than ever. The sunny days of summer feel like they are giving way to rather ominous clouds on the horizon. The narrative around us is one of looming recession, falling...
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