We believe in the power of coaching to transform lives and transform organisations. We are committed to setting and exceeding the highest standards in coaching delivery. We believe in coaching excellence. Your read more about our mission here.
We share insights into coaching techniques, thoughts on different aspects that we structure our transformational coaching around. We also share the principles of Mental Fitness to educate others on the role that Mental Fitness can play in all of our lives.
You can learn more about Mental Fitness here.
Have you or your organisation signed the menopause workplace pledge? The Government Equalities Office recently published a response to a series of recommendations from a roundtable that was formed to investigate actions from the Minister of Employment on how best...
Our resilience is the driving force that keeps us moving forward through the challenges life throws at us. Whether the big challenges of life like new careers, health challenges, dealing with loss and navigating a global pandemic, or the smaller everyday challenges...
We are big advocates of the idea of employee engagement and the associated movement to create more workplaces where employees want to give their best each day. In the words of engagement advocate David Macleod, “This is about how we create the conditions in which...
Working from Home (WFH) is here to stay. How is your organisation responding to that? Leafing through the FT in the summer sunshine this weekend we came across an article prompted by a dinner the author had recently been at with some leading CEOs in the US. To her...
Unlocking the power of diversity in the pharmaceutical sector to unlock innovation and growth. We’ve recently explored how we believe that the Pharmaceutical sector has so much potential to lead the way in putting wellbeing and Mental Fitness at the heart of...
The leadership playbook is changing. In an ever changing world the role of leadership is changing too. Clearly the still unfolding experience of managing organisations through the rapid and substantive impact of a global pandemic has been a huge driver of change. ...
The ability to understand and manage our stress and anxiety are both important pillars of our Mental Fitness. They often have something of an interdependent relationship with each other arriving as part of the same experience. Stress is our response to a threat:...
The pharmaceutical sector has always been characterised by resilience and innovation. Covid-19 demanded both in unprecedented amounts and the sector's response was remarkable. As the medical professions were working out ways to treat the virus, the pharmaceutical...
The recent publication of the influential Global Happiness Report puts the conversation about wellbeing and wellbeing economy, at a national (and even global) level centre stage, irrespective of any question about the validity of the method of measurement. Seeing...
Creativity requires confidence. By definition creativity requires self belief and self confidence. Whatever the form of creativity - art, design, advertising, music, entrepreneurialism, a new product or service, a new idea - creativity is the act of bringing...
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