Future-thinking Insights

Mental Fitness

Wellbeing at Work UK
Coaching, Mental Fitness

Wellbeing at Work UK Summit

This week the team at Cognomie are attending and participating in the Wellbeing at Work Summit, UK.  It’s been unprecedented ground for many sectors, across the global, over the 18 months, from which lots of experience has been gained and new approaches developed,...

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Coaching, Consulting, Mental Fitness

Mental Fitness Beyond Covid

  Mental fitness always matters in the workplace but it matters now more than ever. Whilst it might be years before researchers understand the true cost of the COVID-19 pandemic, it is clear that incorporating employee mental wellbeing into their COVID-19...

Why Mental Fitness Matters Image
Mental Fitness

Why Mental Fitness Matters

  Mental Fitness is the capacity and ability to improve your performance through taking control of your state of psychological and emotional wellbeing. It’s generated through the ability to identify and manage your internal capacities such as focus, attention,...

Wellbeing Summit Header Image
Mental Fitness

Wellbeing at Work – 2021 Middle East Summit

We were delighted to sponsor the Wellbeing at Work Middle East Summit this year, particularly as wellbeing is becoming such a focus for the region’s most forward-thinking enterprises. It was encouraging and uplifting to hear so many positive stories from industry...

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Mental Fitness

Geoff McDonald interview: Reset, restore and renew.

As we move through the phases of the pandemic it feels we might start to see the light of recovery around the corner. As we approach this time we’ve spoken to global thought-leader, Geoff McDonald, to better understand the priorities he envisages for organisational...

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Mental Fitness

Why invest in optimism?

Optimism can be a powerful force underpinning our personal Mental Fitness. Shawn Achor and Michelle Gielan write, following a multi-year organisational research project, in the Harvard Business Review ‘imagine if double the number of people on your team felt like...

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