Welcome to the Cognomie community
Thanks for signing up to receive updates from us. We hope you won’t be disappointed, but you can unsubscribe at anytime if you wish.
Gain more insight
Insights, opinions, expert advice, tips and tools, a stream of useful performance development and wellbeing content.
View all Cognomie Insights ›
Are you a sleep leader?
As leaders of our own start up business we do our best to model the behaviours we want to be a part of the culture of our business. As a business built around a vision of strengthening Mental Fitness for more and more people around the world we aim to be role...
Is your organisation getting enough sleep?
Before we explore the answer, it’s worth reflecting on why it perhaps seems like a strange question. Do we tend to see too much sleep negatively in organisations? The prevailing culture of work and business has tended to be one where at best, sleep is seen as the...
We all play a part in making our organisations more inclusive
A recent call to arms about the importance of inclusivity in the creative industries has got us reflecting on the power of inclusivity in the workplace. It highlights the fact that we all play a role in making our organisations more inclusive. In the article, NABs...
Kindness & Leadership – Leading Lights
Kindness, empathy and compassion are the bedrock of good leadership. It’s made us positively grin to see this being recognised in the annual Kindness & Leadership Leading Lights Awards. We’d like to offer massive congratulations to the 10 Rising Stars and 40...
Sleep Tips – 10 ideas for better sleep
Sleep is a vital part of our everyday wellbeing and our future health. Better sleep can strengthen our resilience and improve our productivity. So how can we get better sleep? 10 tips for getting better sleep Go to bed - It sounds a little simplistic. But how many...
Creating a wellbeing economy – part 2 – small steps to bigger change.
More and more Governments are putting Wellbeing and Mental Fitness at the heart of their purpose and policy making. The growing understanding of the cost of Mental Health to national economies paired with realisations about the potential of wellbeing to be a...
